There is a delay in seeing and speaking, or even being heard. It is a minimal delay. It is something so quick that we cannot sense it. 

but sometimes this delay is also long. 

length of time is relative to the speed of your thoughts.

Less thoughts and more time, more thoughts and less time. 

How can we become closer to being able to read what is about to happen. How can we think more before we make, do or be. We don’t just exist, we choose exactly who we want to be. We need to start empowering versus tearing down ourself before we start.